Healthiest Chinese Food Takeout Options Egg foo young. Egg foo young is a Chinese omelet made with eggs and chopped vegetables.  Steamed dumplings.  Hot and sour soup or egg drop soup.  Moo goo gai pan.  Beef and broccoli.  Chop suey.  Chicken and broccoli.  Baked salmon. 最健康的中餐外賣選擇 蛋富年輕。 Egg foo young是用雞蛋和切碎的蔬菜製成的中國煎蛋捲。 ed子。 酸辣湯或雞蛋滴湯。 Moo goo gai pan。 牛肉和西蘭花。 雜碎 雞肉和西蘭花。 烤鮭魚。 https://www.independent.co.uk/life-style/health-and-families/healthy-living/use-your-noodle-the-real-chinese-diet-is-so-healthy-it-could-solve-the-wests-obesity-crisis-873651.html